Professional Psychological Care for
Mental Wellness
Ms. Sadiya Qureshi
Counselling Psychologist / Child Psychologist
- MA / MSC / PGDPC
Meet The Founder
As a dedicated psychologist in Thane at Sound Minds, my mission is to help individuals move towards clarity, calm, and practical emotional balance. I support clients through structured counselling focused on real-life progress.
With experience as a School Counsellor and Consultant Psychologist, I’ve worked with diverse individuals and age groups. My approach uses evidence-based methods such as CBT, REBT, and psychological assessment to create personalised therapy plans.
Through counselling, workshops, mindfulness sessions, and seminars, I aim to equip people with tools to manage stress, build healthier relationships, and improve day-to-day well-being—confidentially and respectfully.
Our Mission, Vision & Values
Our Mission
To provide ethical, evidence-based counselling in a safe and confidential environment, helping individuals build emotional clarity, resilience, and practical coping skills for lasting mental well-being.
Our Values
- Empathy Without Judgement
- Confidential & Ethical Practice
- Evidence-Based Therapy
- Personalised Care
- Focus on Real Progress
Our Vision
To be a trusted mental health practice known for compassionate care, clinical integrity, and structured therapeutic support—empowering individuals to lead healthier, more balanced lives.
Meet the Professionals Behind Sound Minds
Our expert team consists of qualified psychologists, counselors, and educators who collaborate to deliver evidence-based interventions. Their expertise in child development, career counselling, and teacher training ensures comprehensive support for the entire school community.
Ms. . Vaishnavi Ambekar
Clinical Psychologist
Delivering evidence-based therapeutic interventions
Your Journey to Emotional Wellness Starts Here
Healing isn’t a straight line, but you don’t have to navigate it alone. Whether you are seeking a safe space for individual counselling to manage daily anxiety, or looking for compassionate family counselling to rebuild relationships at home, finding a trusted psychologist in Thane makes all the difference. At Sound Minds, my ultimate goal as your dedicated psychologist in Thane is to empower you with the right tools for real-life progress. If you are ready to prioritize your mental peace, reach out to us today and let’s take that brave first step together.
Ready to Talk?
Let’s Take the First Step Together”
Frequently Asked Questions (FAQ's)
What therapeutic approaches are used at Sound Minds?
We use evidence-based methods such as Cognitive Behavioural Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), mindfulness techniques, and detailed psychological assessments. Every approach is specifically adapted to suit your individual needs rather than relying on a one-size-fits-all model.
Who leads the counselling practice at Sound Minds?
Our practice is led by a dedicated and expert psychologist in Thane with extensive experience working with individuals, children, families, and educational institutions. We specialize in addressing diverse emotional, developmental, and behavioural concerns.
What makes Sound Minds different from other counselling centres?
Our core focus is on structured therapy, strict ethical practice, and building a genuine human connection. We prioritize clarity, confidentiality, and practical progress—helping you understand yourself better while developing real-world coping strategies that actually work.
How do you ensure personalised care for every individual?
Every client’s journey begins with a detailed, empathetic understanding of their unique concerns, emotional patterns, and personal goals. Therapy plans are continuously reviewed and adjusted to ensure they remain relevant, supportive, and highly effective throughout your healing process.
