Professional Psychological Care for Mental Wellness
Ms. Sadiya Qureshi
Counselling Psychologist / Child Psychologist
- MA / MSC / PGDPC
Meet The Founder
At Sound Minds, my mission is to help individuals move towards clarity, calm, and practical emotional balance. I support clients through structured counselling focused on real-life progress.
With experience as a School Counsellor and Consultant Psychologist, I’ve worked with diverse individuals and age groups. My approach uses evidence-based methods such as CBT, REBT, and psychological assessment to create personalised therapy plans.
Through counselling, workshops, mindfulness sessions, and seminars, I aim to equip people with tools to manage stress, build healthier relationships, and improve day-to-day well-being—confidentially and respectfully.
Our Mission, Vision & Values
Our Mission
To provide ethical, evidence-based counselling in a safe and confidential environment, helping individuals build emotional clarity, resilience, and practical coping skills for lasting mental well-being.
Our Values
- Empathy Without Judgement
- Confidential & Ethical Practice
- Evidence-Based Therapy
- Personalised Care
- Focus on Real Progress
Our Vision
To be a trusted mental health practice known for compassionate care, clinical integrity, and structured therapeutic support—empowering individuals to lead healthier, more balanced lives.
Meet the Professionals Behind Sound Minds
Our expert team consists of qualified psychologists, counselors, and educators who collaborate to deliver evidence-based interventions. Their expertise in child development, career counselling, and teacher training ensures comprehensive support for the entire school community.
Ms. . Vaishnavi Ambekar
Clinical Psychologist
Delivering evidence-based therapeutic interventions
Ready to Talk?
Let’s Take the First Step Together”
Frequently Asked Questions (FAQ's)
What is the therapeutic approach followed at Sound Minds?
At Sound Minds, we use evidence-based methods such as CBT, REBT, mindfulness techniques, and psychological assessments. Every approach is adapted to suit the individual’s needs rather than using a one-size-fits-all model.
Who leads the counselling practice at Sound Minds?
Sound Minds is led by an experienced Consultant Psychologist and School Counsellor with extensive experience working with individuals, children, families, and educational institutions across diverse emotional and behavioural concerns.
What makes Sound Minds different from other counselling centres?
Our focus is on structured therapy, ethical practice, and genuine human connection. We prioritise clarity, confidentiality, and practical progress—helping clients understand themselves while developing real-world coping strategies.
How does Sound Minds ensure personalised care for every individual?
Each client begins with a detailed understanding of their concerns, emotional patterns, and goals. Therapy plans are continuously reviewed and adjusted to ensure they remain relevant, supportive, and effective throughout the journey.
